6 Week Remote Exercise Program Starts in January of 2021
Adapted Community Wellness Program returns
I feel certain that in person classes will safely return later in 2021. In the mean time, The PD community needs to continue to stay as active as possible. The winter months are always a more challenging time to exercise regularly.
Please join me for this small group remote offering 2x/week (Wednesdays and Fridays 11-12). The program will start on Wednesday January 13, 2021. For those of you returning, the refresher and social connections will be beneficial. For those of you new to the program, please contact me with any questions you may have.
Happy Holidays to all of you and I hope to see you stronger, healthier and more fit in the new year!
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