GET MOVING with the Western Mass Parkinsons Exercise Offerings

GET MOVING with the Western Mass Parkinsons Exercise Offerings

6 week exercise program returns to the Franklin Co YMCA, Ongoing Exercise, HIIT and Boxing programs at Western Mass YMCA Centers

Official Flyer coming soon!

The 6 week Parkinsons Community Wellness program returns to the Franklin County YMCA in Greenfield. This small group, evidence based program will be comprehensive, fun and designed to help you better manage your Parkinsons motor symptoms. Education and exercise will include: strengthening, stretching, aerobic conditioning, posture, balance and agility and gait training. Financial support is available thanks to the APDA Mass Chapter.

Dates: January 25, 2023- March 3, 2023

Wednesdays and Fridays from 12 -1:30pm

Franklin County YMCA 451 Main Street Greenfield MA.

Cost is $249 ($20/class)

CONTACT- Deb Ellis, PT to register and learn more about the available financial support, or 413-695-6069

ALSO! Please see attached flyer for the amazing new program, fight PD at the Westfield YMCA.

Also see the flyer attached outlining the fabulous ongoing PD focused programming available at the HYRMCA in Northampton.

Franklin Co YMCA continues to have ongoing PD spin Class on Mondays and Wednesdays 10:30 am, and PD exercise class Fridays at 12 noon. Contact Charlene Neely at 413-773-3646 to register.

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