6 Week intensive PD exercise program to start in Greenfield MA

Evidence Based Exercise Program Starts March 27, 2024

A revamped 6 Week Parkinsons Community Wellness Program will begin on March 27, 2024. It will run 2x/week for 6 weeks. Participants will improve their fitness while learning an exercise program they can continue on their own. Participation in this program will also prepare you for other community based exercise program participation.

Participants will practice balance challenges and functional skills and learn strategies to make day to day mobility easier, including; bed mobility, getting in and out of a chair, walking speed and pattern, posture and moving around in tight spaces.

Please contact me directly by email or phone call if you needmore information or want to register for the program. Space is limited.

Warmly,

Deb